Meditations and Journal Entries | Kim R Sanchez Jewelry


Meditation is the perfect addition to enhance gem and crystal healing as it taps into our energetic mind, body, and soul. Meditation helps us relax, clear our minds of unwanted thoughts and limiting beliefs, and releases negative energy. Wearing our gemstone energy healing jewelry and/or using our crystals during meditation is a powerful way to deepen your state of meditation, connect with your higher self, bring insight with increased intuition and create energy flow to achieve a specific outcome based on an intention.

Whether meditation is a daily practice for you or if you're new to it, combining these two energy modalities together will bring a boost to your spiritual journey and self-care routine. We have gemstone jewelry and crystals for every type of meditation experience. To make it an easy experience, as we produce our guided meditations, you will find links to our recommended jewelry and crystals within each meditation description. 

If you still have questions or aren't sure where to start, please send us a note at

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