Throat Chakra Affirmation Mediation + Journal PromptsRegular price $11.11
Experience: low self esteem, fear of speaking, perfectionism, critical, stiff neck, feeling misunderstood, sore throat and similar symptoms.
- Affirmations are a powerful way to overcome self-sabotaging and negative thought patterns, helping you step into your true self and achieve your greatest desires.
- Use this Throat Chakra Affirmation Meditation to open the energy flow of your Throat Chakra helping you with effective communication, expressing yourself authentically, emotional honesty and owning your needs.
- Repeat daily for 30 days to reprogram your subconscious beliefs.
Throat ChakraPurpose: Communication, self-expression of feelings, speaking the truth, holding secrets
Location: Center of throat/neck
Physical Body: Throat, thyroid, parathyroid, voice, neck, jaw, mouth, larynx, ears
What it is
The throat chakra rules all areas of communication and self-expression. Making sure that you’re speaking your inner feelings and truths and that they’re being properly communicated. It’s also about our ability to listen as well. Are we listening to others, but more importantly are we listening to ourselves?
When it’s blocked
Most often when there is a block in this chakra you’re holding in your emotions and not speaking your truth. You could have a fear of speaking, difficulty putting feelings into words, shyness or a weak voice. Often there is a fear of judgement from others. In an overactive state you could also talk too much (possibly as a defense mechanism) or struggle to listen to others. Physical issues are most often sore throats, thyroid issues, neck and shoulder stiffness, or tension headaches.
What you get: 7.15 min guided meditation + journal prompts
File type: MP3 + PDF
File size: 13.3MB
Delivery: immediately upon purchase and sent to your email